| Article

Poor sleep can lead to depression, diabetes, dementia, hypertension, and increased pain levels. All of which can lead to poorer sleep in a highly negative spiral. Poor sleep is frequently seen in older people, although “If you are a healthy older person, your sleep should remain stable after 50-60,”...

| Article

From the Journal of Diabetes, Metabolic Disorders & Control:

Abstract: Diabetes mellitus comprises of metabolic diseases that are characterized by elevated levels of blood glucose or hyperglycaemia, which is a result of insulin deficiency, insulin resistance or both. Marked hyperglycaemia causes...

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